Join General Manager, Corey Weathers, for a fusion of traditional and progressive yoga poses combined with core strengthening and active recovery techniques aimed at increasing strength, balance and flexibility. Ages 14 and older. All programs are part of the Flexible class or Performance Training packages.
|
Mondays |
6-6:55 p.m. |
|
Fridays |
7:30-8:25 a.m. |