Group Fitness

NEW! Power Yoga Class Times

PRO Sports Club Blogs — Mon, 22 Feb 2010 22:27:00 GMT

3/1: Beginning March 1^st, Power Yoga will be held from 7-8:15 a.m. on Monday/Wednesday in the Yoga Studio and will replace the 9 a.m. Monday/Wednesday Power Yoga class.

NEW! Adult Karate

PRO Sports Club Blogs — Wed, 03 Feb 2010 16:14:00 GMT

Beginning March 1, 2010 PRO Sports Club will offer adult karate instruction. Enroll today for the two month session (March-April), on Saturdays from 9:30-10:25 a.m. Karate provides the physical benefits of body coordination, control, flexibility and balance that will help you in all sports and activities. Classes are taught by Brent Hartwig, a 6^th degree Black Belt and ranked in Rokudan. Please visit the Front Desk Concierge to enroll or call the Group Fitness office at 425-895-6539 for more information.

Pilates Perfect Start Package is back!

PRO Sports Club Blogs — Tue, 05 Jan 2010 20:43:00 GMT

Save up to $160 and jump start the new year with 6 Private Pilates sessions and a Group Fitness punch card for $275+tax. Special notes: One package per member. Available with select instructors only. Expires 12 weeks from date of purchase. Offer expires February 28^th.

For more information or to schedule your Pilates Perfect Start introductory session, please call the Group Fitness office at (425) 895-6539 or visit any concierge desk.

A New Year – A New Look for Group Fitness

PRO Sports Club Blogs — Thu, 17 Dec 2009 22:21:00 GMT

Group Fitness has reconstructed the look and made our flyers easier to read. One flyer for each category: punch card, calendar month enrollment, free, and PROfusion package classes. Pick up a new flyer today and start planning your workouts.

Turn Your Lunch Hour into a Power Hour

PRO Sports Club Blogs — Wed, 16 Dec 2009 00:04:00 GMT

The power lunch just got redefined. Come and work out during your lunch hour with our Power Hour classes and leave feeling refreshed, invigorated, and having gained a fresh mental perspective for the rest of your day. Whether you'd like to take Circuit Training or Stretch, there's a perfect workout for every day of your work week. Visit proclub.com for a full listing of classes. And be sure to stop by The Bistro for a healthy Grab-n-Go lunch on your way out.