Group Fitness

August 2008 - Posts

• Ballroom Dancing for September & October

  You asked for it, and your wish is our command! We have expanded our Ballroom Dancing offerings for September/October to include another two night Introduction to Ballroom Dancing, two nights of Salsa, two nights of Swing, and twp nights of Rumba & Cha Cha. We also added, by popular request, an Open Dance Night & Ballroom Review so you and your partner can just dance. See our flyer for dates and details. Posted Aug 18 2008, 10:02 PM by PRO Sports Club Blogs

• New FREE classes beginning September – Above the Belt and 6-Pack Workout

  Ever tried Below the Belt or Amazing Abs? Above the Belt will get every body part above the waist strong and streamlined! Our 6-Pack Workout is a 60 minute class focusing on core stability, strength and cardio intervals to keep that midsection tight! See our Above the Belt flyer here, and our 6-Pack Workout flyer here for dates and details. Posted Aug 18 2008, 09:56 PM by PRO Sports Club Blogs

• Studio A and B Closure for Floor Resurfacing

  8/16-8/24: Studio A and B will be closed for repairs and annual resurfacing. During this time, all of our FREE classes (Amazing Abs, Below the Belt, Cardio Core, Low Impact, Step, Step Circuit, S-T-R-E-T-C-H, and Total Kickboxing) will be cancelled. Our enrollment classes held in Studio A and B (Extreme Body Makeover, Kids Super Fitness, Mountain Conditioning, Pilates Reformer and Mat, and Sculpt in 4 Weeks) will be in an alternate location. Click here for Studio A relocations and here for Studio B relocations. Posted Aug 14 2008, 03:30 PM by PRO Sports Club Blogs