Group Fitness

April 2008 - Posts

• NEW Ballroom Dancing Classes Offered for May and June!

  Due to overwhelming response of our Introduction to Ballroom classes, we have added a new two-night Beginners Series which focuses on the fundamentals! Join us for Smooth Ballroom Dances (Fox Trot, Waltz, Tango) or try out your Latin flair with our Rhythm Ballroom Dances (Swing, Rumba, Cha Cha).* We've also added two more sessions of our Introduction to Ballroom Dancing, so if you missed the first round you can still join us! This course spotlights the basic elements of the Fox Trot, Waltz, Tango, Swing, Rumba, and Cha Cha. *The Introduction to Ballroom Dancing session is highly recommended before taking the Beginners Series Smooth or Rhythm Dancing as we'll keep progressing! Ballroom Dancing classes offered at Bellevue location only. Posted Apr 15 2008, 02:39 PM by PRO Sports Club Blogs

• What is all the excitement about Pilates?

  Ever wished you had better posture? Or more core strength, stability and flexibility? Here is your chance to actually get it! We now have more availability for private Pilates instruction - even during those busy primetimes! Your first private session is at a reduced price of $35 - learn the principles and perform the fundamentals of Pilates and how we can further tailor the exercises to meet your goals and abilities. Sign up today at any Concierge for your Private Initial session! Private sessions only available at Bellevue location. Posted Apr 15 2008, 02:36 PM by PRO Sports Club Blogs

• Have you ever wanted to climb Mt. Rainer?

  Perhaps you've already summated Washington's highest peak and are wondering, "What comes next?" If you're excited to explore the North Cascades, join Rainier Mountaineering, Alpine Guide Mick Pearson, and PRO Sports Club for a sampling of alpine climbing on Mt. Rainier, Sahale, or Eldorado. Stop by the Bellevue Concierge Desk or call (425) 885-5566 for more information on Mountaineering. Posted Apr 01 2008, 02:35 PM by PRO Sports Club Blogs