<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://blogs.proclub.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Community Server</title><link>http://blogs.proclub.com/blogs/</link><description>The platform that enables you to build rich, interactive communities</description><dc:language>en-US</dc:language><generator>CommunityServer 2007 SP2 (Build: 20611.960)</generator><item><title>Pool Closure Update</title><link>http://blogs.proclub.com/blogs/aquatics/archive/2010/09/03/pool-closure-update.aspx</link><pubDate>Fri, 03 Sep 2010 09:56:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1368</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Due to maintenance delays, the Lap pool will open on Sunday, September 5th with temperatures slightly below normal. Multi-Purpose pool will be open by Wednesday, September 8th. All other pools are open as planned on Saturday, September 4th. We apologize for any inconvenience.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1368" width="1" height="1"&gt;</description></item><item><title>Pool Closure Update</title><link>http://blogs.proclub.com/blogs/announcements/archive/2010/09/03/pool-closure-update.aspx</link><pubDate>Fri, 03 Sep 2010 09:50:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1367</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Due to maintenance delays, the Lap pool will open on Sunday, September 5th with temperatures slightly below normal. Multi-Purpose pool will be open by Wednesday, September 8th. All other pools are open as planned on Saturday, September 4th. We apologize for any inconvenience.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1367" width="1" height="1"&gt;</description></item><item><title>CHEF STEVE'S SELECTIONS SEPTEMBER 2ND - SEPTEMBER 8TH</title><link>http://blogs.proclub.com/blogs/food_and_beverage/archive/2010/09/01/chef-steve-s-selections-september-2nd-september-8th.aspx</link><pubDate>Wed, 01 Sep 2010 22:22:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1366</guid><dc:creator>jculbert</dc:creator><slash:comments>0</slash:comments><description>&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;Asian Buckwheat Soba Noodle Salad&lt;/span&gt; 
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt;mso-pagination:none;" class="BasicParagraph" align="center"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;&lt;/span&gt;&lt;font color="#784823"&gt;&lt;font face="Times"&gt;&lt;font size="3"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;&lt;font size="3"&gt;12 Sesame seasoned buckwheat soba noodles tossed with bay shrimp&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt;mso-pagination:none;" class="BasicParagraph" align="center"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;font color="#784823"&gt;&lt;font face="Times"&gt;&lt;font size="3"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;sugar snap peas, sweet pepper medley, bean sprouts, green onions and tossed&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt;mso-pagination:none;" class="BasicParagraph" align="center"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;font color="#784823"&gt;&lt;font face="Times"&gt;&lt;font size="3"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;in a light Thai dressing&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt;mso-pagination:none;" class="BasicParagraph" align="center"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;font color="#784823"&gt;&lt;font face="Times"&gt;&lt;font size="3"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;"&gt;$14&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;font color="#784823"&gt;&lt;font face="Times"&gt;&lt;font size="3"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;&lt;/span&gt;&lt;font color="#784823"&gt;&lt;font face="Times"&gt;&lt;font size="3"&gt; 
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt;mso-pagination:none;" class="BasicParagraph" align="center"&gt;&lt;span style="mso-default-font-family:TradeGothic-BoldTwo;mso-latin-font-family:TradeGothic-BoldTwo;"&gt;&lt;font color="#784823" size="3" face="Times"&gt;&lt;span style="mso-default-font-family:TradeGothic-BoldTwo;mso-latin-font-family:TradeGothic-BoldTwo;"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;20/20 Fresh South Pacific Hawaiian Spearfish*&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt;mso-pagination:none;" class="BasicParagraph" align="center"&gt;&lt;span style="mso-default-font-family:TradeGothic-BoldTwo;mso-latin-font-family:TradeGothic-BoldTwo;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;&lt;font size="3"&gt;Spearfish, pan seared to your specification with a Thai basil and cilantro pesto. &lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt;mso-pagination:none;" class="BasicParagraph" align="center"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;Served with our Bistro rice blend and vegetable du jour. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt;mso-pagination:none;" class="BasicParagraph" align="center"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;(Cal-410, F-13, Carb-36, P-41)&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt;mso-pagination:none;" class="BasicParagraph" align="center"&gt;&lt;/span&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;font color="#784823"&gt;&lt;font face="Times"&gt;&lt;font size="3"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;"&gt;$21&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;&lt;/span&gt;&lt;font color="#784823"&gt;&lt;font face="Times"&gt;&lt;font size="3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt; 
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt;mso-pagination:none;" class="BasicParagraph" align="center"&gt;&lt;span style="mso-default-font-family:TradeGothic-BoldTwo;mso-latin-font-family:TradeGothic-BoldTwo;"&gt;&lt;font color="#784823" size="3" face="Times"&gt;&lt;span style="mso-default-font-family:TradeGothic-BoldTwo;mso-latin-font-family:TradeGothic-BoldTwo;"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;Pulled Pork and Cilantro Quesadilla&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="mso-default-font-family:TradeGothic-BoldTwo;mso-latin-font-family:TradeGothic-BoldTwo;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;&lt;font size="3"&gt;12-hour slow roasted pork, pulled from the bone and shredded with diced tomatoes, green onion, &lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;&lt;font size="3"&gt;roasted tomatillo, jalapeno and pasilla peppers and smoked mozzarella.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;&lt;font size="3"&gt;Served with salsa fresca and sour cream.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;"&gt;$14&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-BoldTwo;mso-latin-font-family:TradeGothic-BoldTwo;"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;20/20 Grilled Troll-Caught Wild Alaskan King Salmon*&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-BoldTwo;mso-latin-font-family:TradeGothic-BoldTwo;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;&lt;font size="3"&gt;Troll Caught Fresh Wild Alaskan King Salmon filet grilled to your specifications and topped with &lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;&lt;font size="3"&gt;a charred red pepper coulis.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Served with our Bistro rice blend and vegetable du jour.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;&lt;font size="3"&gt;(Cal-460, F-18, Carb-33, P-39)&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;"&gt;$24&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-BoldTwo;mso-latin-font-family:TradeGothic-BoldTwo;"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;Rustic Walnut Pesto and Vegetable Pizza&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-BoldTwo;mso-latin-font-family:TradeGothic-BoldTwo;"&gt;&lt;/span&gt; 
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 0pt;mso-pagination:none;" class="BasicParagraph" align="center"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;&lt;font size="3"&gt;Our famous white or whole wheat pizza crust topped with a toasted walnut basil pesto, &lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;&lt;font size="3"&gt;grilled asparagus tips, artichoke hearts, grape tomatoes, Laura Chenel chevre and an aged balsamic reduction.&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;"&gt;$13&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Oblique;mso-latin-font-family:TradeGothic-Oblique;mso-armenian-font-family:Sylfaen;mso-oriya-font-family:Kalinga;mso-thai-font-family:&amp;#39;Angsana New&amp;#39;;"&gt;&lt;span style="LINE-HEIGHT:118%;FONT-FAMILY:&amp;#39;TradeGothic-Oblique&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Oblique;mso-latin-font-family:TradeGothic-Oblique;mso-armenian-font-family:Sylfaen;mso-oriya-font-family:Kalinga;mso-thai-font-family:&amp;#39;Angsana New&amp;#39;;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Oblique;mso-latin-font-family:TradeGothic-Oblique;mso-armenian-font-family:Sylfaen;mso-oriya-font-family:Kalinga;mso-thai-font-family:&amp;#39;Angsana New&amp;#39;;"&gt;&lt;i&gt;&lt;span style="LINE-HEIGHT:118%;FONT-FAMILY:&amp;#39;TradeGothic-Oblique&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:12pt;"&gt;Executive Chef Steve Russakoff&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span style="mso-default-font-family:TradeGothic-Oblique;mso-latin-font-family:TradeGothic-Oblique;mso-armenian-font-family:Sylfaen;mso-oriya-font-family:Kalinga;mso-thai-font-family:&amp;#39;Angsana New&amp;#39;;"&gt;&lt;span style="LINE-HEIGHT:118%;FONT-FAMILY:&amp;#39;TradeGothic-Oblique&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Oblique;mso-latin-font-family:TradeGothic-Oblique;mso-armenian-font-family:Sylfaen;mso-oriya-font-family:Kalinga;mso-thai-font-family:&amp;#39;Angsana New&amp;#39;;"&gt;&lt;/span&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1366" width="1" height="1"&gt;</description></item><item><title>October 23: Texas Hold-Em Poker Tournament</title><link>http://blogs.proclub.com/blogs/announcements/archive/2010/08/30/october-23-texas-hold-em-poker-tournament.aspx</link><pubDate>Mon, 30 Aug 2010 18:06:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1365</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Join us for an exciting gaming experience on October 23 from 6:30-9:30 p.m. $50 buy-in gets you $2,000 chips which includes food and two drink tickets. Pays top 30 with raffle tickets for over $6,000 in Club Gift Cards with tickets awarded based on winnings. Top prize is a trip for two to Las Vegas! Limited to 280 players. 21 and over, Members only. Side bracket games throughout the night. Register at the Concierge Desk or call (425) 885-5566. Click for &lt;a href="http://www.proclub.com/Portals/1/ClubInfo/fliersPDF/SPECIAL_EVENTS-PokerTournament.pdf" target="_blank"&gt;additional information&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1365" width="1" height="1"&gt;</description></item><item><title>September 4-30, 2010 Pool Schedule</title><link>http://blogs.proclub.com/blogs/aquatics/archive/2010/08/30/september-4-30-2010-pool-schedule.aspx</link><pubDate>Mon, 30 Aug 2010 17:07:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1364</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;9/4-9/30: &lt;a href="http://www.proclub.com/Portals/1/ClubInfo/Fitness/aquatics/PoolSchedule-2010_Sept4-30.pdf" target="_blank"&gt;Pool schedule (pdf)&lt;/a&gt;&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1364" width="1" height="1"&gt;</description></item><item><title>Get CHISEL’D for the fall!</title><link>http://blogs.proclub.com/blogs/group_fitness/archive/2010/08/30/get-chisel-d-for-the-fall.aspx</link><pubDate>Mon, 30 Aug 2010 16:55:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1363</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Looking to challenge your strength? Then CHISEL&amp;#39;D is the choice with no fancy frills or choreography - just strength. As part of the Flexible Class Schedule, you can also enjoy Tour de PRO, Circuit Training, and ZUMBA fitness all with the same punch card at either the Bellevue or Seattle location. Ten classes for $30+tax; purchase your card at the Concierge Desk!&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1363" width="1" height="1"&gt;</description></item><item><title>CHEF STEVE'S SELECTIONS: AUGUST 26TH - SEPTEMBER 1ST</title><link>http://blogs.proclub.com/blogs/food_and_beverage/archive/2010/08/25/chef-steve-s-selections-august-26th-september-1st.aspx</link><pubDate>Wed, 25 Aug 2010 23:10:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1362</guid><dc:creator>jculbert</dc:creator><slash:comments>0</slash:comments><description>&lt;em&gt;&lt;font color="#650000" size="3" face="TradeGothic-Oblique"&gt;
&lt;div class="Section1"&gt;
&lt;p style="TEXT-ALIGN:center;" class="BasicParagraph" align="center"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;Fresh Fig, Fennel, Toasted Walnut and Goat Cheese Salad&lt;br /&gt;&lt;/span&gt;&lt;span&gt;Fresh organic figs, chopped fennel, dried cranberries, toasted walnuts and local organic greens tossed with a Dijon vinaigrette.&amp;nbsp; &lt;br /&gt;Topped with Laura Chenel chevre.&lt;br /&gt;&lt;/span&gt;&lt;span&gt;$13&lt;/span&gt;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;" class="BasicParagraph" align="center"&gt;&lt;span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;&lt;/span&gt;&lt;/span&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;" class="BasicParagraph" align="center"&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;20/20 Fresh South Pacific Mahi-Mahi Filet*&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;Mahi-Mahi, pan seared to your specification with an herb, lemon zest and mint crust.&amp;nbsp; Topped with a mango-papaya salsa.&amp;nbsp; &lt;br /&gt;Served with our Bistro rice blend and vegetable du jour.&lt;br /&gt;&lt;/span&gt;&lt;span&gt;(Cal-340, F-7, Carb-37, P-37)&lt;br /&gt;&lt;/span&gt;&lt;span&gt;$24&lt;/span&gt;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;" class="BasicParagraph" align="center"&gt;&lt;span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;&lt;/span&gt;&lt;/span&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;" class="BasicParagraph" align="center"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;24-Hour&amp;nbsp;Lamb Sliders&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;24-hour braised leg of lamb, pulled and topped with a feta and herb blend on a toasted aloha roll.&amp;nbsp; &lt;br /&gt;Served with your choice of garlic locatelli fries or side salad.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;"&gt;$14&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;
&lt;p style="TEXT-ALIGN:center;" class="BasicParagraph" align="center"&gt;&lt;span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;&lt;/span&gt;&amp;nbsp;&lt;/p&gt;&lt;/span&gt;
&lt;p style="TEXT-ALIGN:center;" class="BasicParagraph" align="center"&gt;&lt;span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;20/20 Grilled Troll-Caught Wild Alaskan King Salmon*&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;Troll Caught Fresh Wild Alaskan King Salmon filet grilled to your specifications and topped with &lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;a savory-cool cucumber yogurt sauce with fresh dill, mint and cumin.&amp;nbsp; &lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;Served with our Bistro rice blend and vegetable du jour.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;(Cal-390, F-12, Carb-32, P-34)&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;"&gt;$24&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;
&lt;p style="TEXT-ALIGN:center;" class="BasicParagraph" align="center"&gt;&lt;span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;&lt;/span&gt;&amp;nbsp;&lt;/p&gt;&lt;/span&gt;
&lt;p style="TEXT-ALIGN:center;" class="BasicParagraph" align="center"&gt;&lt;span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;Shanon’s Favorite Pizza&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;Our famous white or whole wheat pizza crust brushed with a spicy and smoky cream sauce.&amp;nbsp; &lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;Topped with baby spinach, roasted red peppers and caramelized sweet onions-baked to perfection.&amp;nbsp; &lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;"&gt;Finished with fresh avocado slices and toasted pine nuts.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;"&gt;$13&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;
&lt;p style="TEXT-ALIGN:center;" class="MsoNormal" align="center"&gt;&lt;span&gt;&lt;span style="LINE-HEIGHT:118%;FONT-FAMILY:&amp;#39;TradeGothic-Oblique&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;"&gt;&lt;/span&gt;&amp;nbsp;&lt;/p&gt;&lt;/span&gt;
&lt;p style="TEXT-ALIGN:center;" class="MsoNormal" align="center"&gt;&lt;span&gt;&lt;i&gt;&lt;span style="LINE-HEIGHT:118%;FONT-FAMILY:&amp;#39;TradeGothic-Oblique&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:12pt;"&gt;Executive Chef Steve Russakoff&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span&gt;&lt;/p&gt;&lt;/span&gt;
&lt;p class="MsoNormal"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;
&lt;p&gt;&lt;br /&gt;&lt;/font&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1362" width="1" height="1"&gt;</description></item><item><title>Limited Schedule: Labor Day (Monday, September 6)</title><link>http://blogs.proclub.com/blogs/aquatics/archive/2010/08/20/limited-schedule-labor-day-monday-september-6.aspx</link><pubDate>Fri, 20 Aug 2010 20:27:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1361</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;9/6: The Aquatics Center pools will close at 9:30 a.m., and no group swim lessons or classes will be held.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1361" width="1" height="1"&gt;</description></item><item><title>Limited Class Schedule: Labor Day (Monday, September 6)</title><link>http://blogs.proclub.com/blogs/group_fitness/archive/2010/08/20/limited-class-schedule-labor-day-monday-september-6.aspx</link><pubDate>Fri, 20 Aug 2010 20:25:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1360</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;9/3: No Friday Night Zumba class&lt;br /&gt;9/4: No Saturday Family Fun Night Activities&lt;br /&gt;9/6: Classes Available (all other classes are cancelled)&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;9 a.m. - Addicted to Step with Stephanie&lt;/li&gt;
&lt;li&gt;9:30 a.m. - Circuit Training with Karen R.&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Have a happy and healthy Labor Day!&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1360" width="1" height="1"&gt;</description></item><item><title>Labor Day Club Hours</title><link>http://blogs.proclub.com/blogs/announcements/archive/2010/08/20/labor-day-club-hours.aspx</link><pubDate>Fri, 20 Aug 2010 18:31:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1359</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;9/6: Bellevue (7 a.m.-10 p.m.), Seattle (7 a.m.-10 p.m.), Willows Road (7 a.m.-2 p.m.). For a complete list of department hours click &lt;a href="https://www.proclub.com/Home/HolidayHoursinEffect/tabid/567/Default.aspx"&gt;here&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1359" width="1" height="1"&gt;</description></item><item><title>Summer Junior Duathlon – Multi-Purpose Pool Reservation</title><link>http://blogs.proclub.com/blogs/aquatics/archive/2010/08/20/summer-junior-duathlon-multi-purpose-pool-reservation.aspx</link><pubDate>Fri, 20 Aug 2010 16:00:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1358</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;8/22: Sunday, August 22nd the Multi-Purpose Pool will be reserved for the Summer Junior Duathlon from 9-9:45 a.m.&lt;/p&gt;
&lt;p&gt;We apologize for any inconvenience.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1358" width="1" height="1"&gt;</description></item><item><title>Chef Steve’s Selections August 19th - August 25th</title><link>http://blogs.proclub.com/blogs/food_and_beverage/archive/2010/08/18/chef-steve-s-selections-august-19th-august-25th.aspx</link><pubDate>Wed, 18 Aug 2010 21:01:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1357</guid><dc:creator>jculbert</dc:creator><slash:comments>0</slash:comments><description>&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 10pt;" class="MsoNormal" align="center"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;Wasabi, Ginger and Miso Chicken Salad&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:10pt;mso-bidi-font-family:Arial;"&gt;Fresh grilled chicken breast, local organic mixed greens, romaine, shredded Napa and red cabbage, &lt;br /&gt;julienned blend of carrots, red and yellow peppers, celery, water chestnuts and beansprouts. &lt;br /&gt;Tossed with our wasabi, ginger and miso vinaigrette..&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;$14&lt;/span&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 10pt;" class="MsoNormal" align="center"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;20/20 Fresh Hawaiian Opah*&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:10pt;mso-bidi-font-family:Arial;"&gt;Hawaiian Opah filet, tograshi seasoned, brushed with Bragg Liquid Aminos and pan seared to &lt;br /&gt;your specification. Topped with a grilled pineapple and ginger relish. &lt;br /&gt;Served with our Bistro rice blend and vegetable du jour.&lt;br /&gt;(Cal-410, F-9, Carb-36, P-38)&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;$24&lt;/span&gt;&lt;/p&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&amp;nbsp; 
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 10pt;" class="MsoNormal" align="center"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;Northwest Portobello Burger&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:10pt;mso-bidi-font-family:Arial;"&gt;Marinated and grilled Northwest Portobello cap. Topped with a creamy sundried tomato aioli, &lt;br /&gt;ripe avocado and grilled and seasoned red onion. Served with golden french fries.&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;$13&lt;/span&gt;&lt;/p&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&amp;nbsp; 
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 10pt;" class="MsoNormal" align="center"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;20/20 Grilled Troll-Caught Wild Alaskan King Salmon*&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:10pt;mso-bidi-font-family:Arial;"&gt;Troll Caught Fresh Wild Alaskan King Salmon filet grilled to your specifications and topped with a &lt;br /&gt;fresh orange jicama salsa. Served with our Bistro rice blend and vegetable du jour.&lt;br /&gt;(Cal-400, F-12, Carb-35, P-39)&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;$24&lt;/span&gt;&lt;/p&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&amp;nbsp; 
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 10pt;" class="MsoNormal" align="center"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;Ragin’ Cajun Pizza&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:10pt;mso-bidi-font-family:Arial;"&gt;Our famous white or whole wheat pizza crust brushed with a rosemary and garlic seasoned oil. &lt;br /&gt;Topped with smoked mozzarella, Cajun braised chicken, caramelized onions, diced mango, &lt;br /&gt;roasted red peppers and finished with toasted cashews and cilantro.&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;$13&lt;/span&gt;&lt;/p&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&amp;nbsp; 
&lt;p style="TEXT-ALIGN:center;LINE-HEIGHT:normal;MARGIN:0in 0in 10pt;" class="MsoNormal" align="center"&gt;&lt;i&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Oblique&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:10pt;mso-bidi-font-family:Arial;"&gt;*Consumption of raw or undercooked meats, poultry, eggs, fish or shellfish may increase your risk of foodborne illness.&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1357" width="1" height="1"&gt;</description></item><item><title>CHEF STEVE'S SELECTIONS AUGUST 12TH - AUGUST 18TH</title><link>http://blogs.proclub.com/blogs/food_and_beverage/archive/2010/08/12/chef-steve-s-selections-august-12th-august-18th.aspx</link><pubDate>Thu, 12 Aug 2010 16:23:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1356</guid><dc:creator>jculbert</dc:creator><slash:comments>0</slash:comments><description>&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 10pt;" class="MsoNormal" align="center"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;Fresh Blueberry and Nectarine Salad&lt;br /&gt;&lt;/span&gt;&lt;font size="3"&gt;&lt;font face="Calibri"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:10pt;mso-bidi-font-family:Arial;"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:10pt;mso-ansi-language:EN-US;mso-bidi-font-family:Arial;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-fareast-language:EN-US;mso-bidi-language:AR-SA;"&gt;Fresh blueberries, nectarine slices, diced chicken, ripe avocado, romaine and organic greens in a light citrus vinaigrette. Topped with sunflower seeds and fresh raspberries.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;$13&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 10pt;" class="MsoNormal" align="center"&gt;&lt;font size="3"&gt;&lt;font face="Calibri"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 10pt;" class="MsoNormal" align="center"&gt;&lt;font size="3"&gt;&lt;font face="Calibri"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;20/20 Fresh Hawaiian Ono*&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:10pt;mso-bidi-font-family:Arial;"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:10pt;mso-bidi-font-family:Arial;"&gt;Hawaiian Ono filet, tograshi seasoned and pan seared to your specification. Brushed with a wasabi hoisin sauce. Served with our Bistro rice blend and vegetable du jour.&lt;/span&gt;&lt;br /&gt;(Cal-450, F-11, Carb-37, P-50)&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;$24&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 10pt;" class="MsoNormal" align="center"&gt;&lt;font size="3"&gt;&lt;font face="Calibri"&gt;&lt;span style="mso-default-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 10pt;" class="MsoNormal" align="center"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;Mojo Cuban Sandwich&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:10pt;mso-bidi-font-family:Arial;"&gt;12 hour slow roasted pork loin, with mojo seasoning, layered with thinly sliced ham, smoked provolone, Tillamook swiss, mojo dressing and pickles. All melted to perfection on a hoagie roll. Served with sweet potato fries.&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;$13&lt;/span&gt;&lt;/p&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:10pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&amp;nbsp; 
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 10pt;" class="MsoNormal" align="center"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;20/20 Grilled Troll-Caught Wild Alaskan King Salmon*&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:10pt;mso-bidi-font-family:Arial;"&gt;Troll Caught Fresh Wild Alaskan King Salmon filet grilled to your specifications and topped with a sun dried tomato basil sauce. Served with our Bistro rice blend and vegetable du jour.&lt;br /&gt;(Cal-480, F-17, Carb-36, P-42)&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;$24&lt;/span&gt;&lt;/p&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&amp;nbsp; 
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 10pt;" class="MsoNormal" align="center"&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-BoldTwo&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;Chicken Andouille and Chevre Pizza&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:10pt;mso-bidi-font-family:Arial;"&gt;Our famous white or whole wheat pizza crust brushed with a chipotle spiked sauce, Cascioppo Brothers’ chicken Andouille sausage, Laura Chenel chevre and sautéed sweet onions. Finished with fresh chopped cilantro.&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;$14&lt;/span&gt;&lt;/p&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Light&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:14pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:115%;FONT-FAMILY:&amp;#39;TradeGothic-Oblique&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:16pt;mso-bidi-font-family:Arial;"&gt;&lt;/span&gt;&amp;nbsp; 
&lt;p style="TEXT-ALIGN:center;MARGIN:0in 0in 10pt;" class="MsoNormal" align="center"&gt;&lt;i&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Oblique&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;mso-bidi-font-family:Arial;"&gt;&lt;font size="3"&gt;&lt;span style="FONT-FAMILY:&amp;#39;TradeGothic-Oblique&amp;#39;,&amp;#39;sans-serif&amp;#39;;COLOR:#650000;FONT-SIZE:10pt;mso-ansi-language:EN-US;mso-bidi-font-family:Arial;mso-fareast-font-family:Calibri;mso-fareast-theme-font:minor-latin;mso-fareast-language:EN-US;mso-bidi-language:AR-SA;"&gt;*Consumption of raw or undercooked meats, poultry, eggs, fish or shellfish may increase your risk of foodborne illness.&lt;/span&gt;&lt;/span&gt;&lt;span style="mso-default-font-family:TradeGothic-Oblique;mso-latin-font-family:TradeGothic-Oblique;"&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1356" width="1" height="1"&gt;</description></item><item><title>Aquatic Center Closure for Annual Maintenance</title><link>http://blogs.proclub.com/blogs/aquatics/archive/2010/08/12/aquatic-center-closure-for-annual-maintenance.aspx</link><pubDate>Thu, 12 Aug 2010 16:13:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1354</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;8/30-9/3: The Aquatic Center will be closed for annual maintenance and repairs from Monday, August 30th to Friday, September 3rd. The Aquatic Center will reopen Saturday, September 4th. The Multi-Purpose Pool may be closed an additional day or two to finish maintenance and heat the pool water.&lt;/p&gt;
&lt;p&gt;We apologize for any inconvenience.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1354" width="1" height="1"&gt;</description></item><item><title>Chef Steve’s Selections: August 5th - 11th</title><link>http://blogs.proclub.com/blogs/food_and_beverage/archive/2010/08/09/chef-steve-s-selections-august-5th-11th.aspx</link><pubDate>Mon, 09 Aug 2010 17:09:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1353</guid><dc:creator>jculbert</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style="TEXT-ALIGN:center;mso-pagination:none;" class="BasicParagraph"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-BoldTwo;COLOR:#650000;FONT-SIZE:16pt;mso-default-font-family:TradeGothic-BoldTwo;mso-ascii-font-family:TradeGothic-BoldTwo;mso-latin-font-family:TradeGothic-BoldTwo;language:en-US;mso-ansi-language:en-US;"&gt;Heirloom Tomato and Onion Salad&lt;br /&gt;&lt;/span&gt;&lt;span style="FONT-FAMILY:TradeGothic-Light;COLOR:#650000;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;Sweet, ripe organic heirloom tomatoes, balsamic roasted cippolini onions, fresh mozzarella, &lt;br /&gt;&lt;/span&gt;&lt;span style="FONT-FAMILY:TradeGothic-Light;COLOR:#650000;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;sliced cucumber and micro greens tossed with an aged balsamic reduction and pesto.&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-Light;COLOR:#650000;FONT-SIZE:14pt;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;$12&lt;/span&gt;&lt;/p&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-Light;COLOR:#650000;FONT-SIZE:14pt;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;&lt;/span&gt;&amp;nbsp; 
&lt;p style="TEXT-ALIGN:center;mso-pagination:none;" class="BasicParagraph"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-Light;COLOR:#650000;FONT-SIZE:16pt;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-BoldTwo;COLOR:#650000;FONT-SIZE:16pt;mso-default-font-family:TradeGothic-BoldTwo;mso-ascii-font-family:TradeGothic-BoldTwo;mso-latin-font-family:TradeGothic-BoldTwo;language:en-US;mso-ansi-language:en-US;"&gt;20/20 Fresh South Pacific Striped Marlin (Nairagi)*&lt;br /&gt;&lt;/span&gt;&lt;span style="FONT-FAMILY:TradeGothic-Light;COLOR:#650000;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;Pan seared to your specification.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Brushed with sesame oil and Bragg Liquid Aminos and topped with &lt;br /&gt;&lt;/span&gt;&lt;span style="FONT-FAMILY:TradeGothic-Light;COLOR:#650000;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;fresh pineapple, shiitake mushrooms and julienned carrots, spinach, red onion and bean sprouts.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="FONT-FAMILY:TradeGothic-Light;COLOR:#650000;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;Served over our Bistro rice blend.&lt;br /&gt;&lt;/span&gt;&lt;span style="FONT-FAMILY:TradeGothic-Light;COLOR:#650000;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;(Cal-410, F-9, Carb-44, P-49)&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-Light;COLOR:#650000;FONT-SIZE:14pt;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;$21&lt;/span&gt;&lt;/p&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-Light;COLOR:#650000;FONT-SIZE:14pt;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;&lt;/span&gt;&amp;nbsp; 
&lt;p style="TEXT-ALIGN:center;mso-pagination:none;" class="BasicParagraph"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-Light;COLOR:#650000;FONT-SIZE:16pt;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-BoldTwo;COLOR:#650000;FONT-SIZE:16pt;mso-default-font-family:TradeGothic-BoldTwo;mso-ascii-font-family:TradeGothic-BoldTwo;mso-latin-font-family:TradeGothic-BoldTwo;language:en-US;mso-ansi-language:en-US;"&gt;Yellowfin Ahi Tuna Sliders*&lt;br /&gt;&lt;/span&gt;&lt;span style="FONT-FAMILY:TradeGothic-Light;COLOR:#650000;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;Three poke seasoned Ahi sliders, quickly seared rare, layered with pickled cucumbers on a &lt;br /&gt;&lt;/span&gt;&lt;span style="FONT-FAMILY:TradeGothic-Light;COLOR:#650000;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;toasted Aloha roll spread with wasabi aioli.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Accompanied with our sake slaw.&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-Light;COLOR:#650000;FONT-SIZE:14pt;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;$13&lt;/span&gt;&lt;/p&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-Light;COLOR:#650000;FONT-SIZE:14pt;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;&lt;/span&gt;&amp;nbsp; 
&lt;p style="TEXT-ALIGN:center;mso-pagination:none;" class="BasicParagraph"&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-Light;COLOR:#650000;FONT-SIZE:16pt;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-BoldTwo;COLOR:#650000;FONT-SIZE:16pt;mso-default-font-family:TradeGothic-BoldTwo;mso-ascii-font-family:TradeGothic-BoldTwo;mso-latin-font-family:TradeGothic-BoldTwo;language:en-US;mso-ansi-language:en-US;"&gt;20/20 Grilled Troll-Caught Wild Alaskan King Salmon*&lt;br /&gt;&lt;/span&gt;&lt;span style="FONT-FAMILY:TradeGothic-Light;COLOR:#650000;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;Troll Caught Fresh Wild Alaskan King Salmon filet grilled to your specifications and topped with a fresh &lt;br /&gt;&lt;/span&gt;&lt;span style="FONT-FAMILY:TradeGothic-Light;COLOR:#650000;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;watercress, bay shrimp and mango salsa.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Served with our Bistro rice blend and vegetable du jour.&lt;br /&gt;&lt;/span&gt;&lt;span style="FONT-FAMILY:TradeGothic-Light;COLOR:#650000;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;(Cal-440, F-12, Carb-40, P-42)&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-Light;COLOR:#650000;FONT-SIZE:14pt;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;$24&lt;/span&gt;&lt;/p&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-Light;COLOR:#650000;FONT-SIZE:14pt;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;&lt;/span&gt;&amp;nbsp;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-Light;COLOR:#650000;FONT-SIZE:16pt;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-BoldTwo;COLOR:#650000;FONT-SIZE:16pt;mso-default-font-family:TradeGothic-BoldTwo;mso-ascii-font-family:TradeGothic-BoldTwo;mso-latin-font-family:TradeGothic-BoldTwo;language:en-US;mso-ansi-language:en-US;"&gt;Proscuitto Pizza&lt;br /&gt;&lt;/span&gt;&lt;span style="FONT-FAMILY:TradeGothic-Light;COLOR:#650000;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;Our famous white or whole wheat pizza crust topped with our homemade tomato sauce and &lt;br /&gt;&lt;/span&gt;&lt;span style="FONT-FAMILY:TradeGothic-Light;COLOR:#650000;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;mozzarella blend, Citiero prosciutto, caramelized red onions, chopped pepperoncini and fresh basil.&lt;br /&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:120%;FONT-FAMILY:TradeGothic-Light;COLOR:#650000;FONT-SIZE:14pt;mso-default-font-family:TradeGothic-Light;mso-ascii-font-family:TradeGothic-Light;mso-latin-font-family:TradeGothic-Light;language:en-US;mso-ansi-language:en-US;"&gt;$13&lt;/span&gt;&lt;span style="LINE-HEIGHT:119%;FONT-FAMILY:TradeGothic-Oblique;COLOR:#650000;FONT-SIZE:16pt;mso-default-font-family:TradeGothic-Oblique;mso-ascii-font-family:TradeGothic-Oblique;mso-latin-font-family:TradeGothic-Oblique;language:en-US;mso-ansi-language:en-US;mso-armenian-font-family:Sylfaen;mso-oriya-font-family:Kalinga;mso-thai-font-family:&amp;#39;Angsana New&amp;#39;;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="LINE-HEIGHT:119%;FONT-STYLE:italic;FONT-FAMILY:TradeGothic-Oblique;COLOR:#650000;FONT-SIZE:12pt;mso-default-font-family:TradeGothic-Oblique;mso-ascii-font-family:TradeGothic-Oblique;mso-latin-font-family:TradeGothic-Oblique;language:en-US;mso-ansi-language:en-US;mso-armenian-font-family:Sylfaen;mso-oriya-font-family:Kalinga;mso-thai-font-family:&amp;#39;Angsana New&amp;#39;;"&gt;Executive Chef Steve Russakoff&lt;/span&gt;&lt;span style="LINE-HEIGHT:119%;FONT-STYLE:italic;FONT-FAMILY:TradeGothic-Oblique;COLOR:#650000;FONT-SIZE:10pt;mso-default-font-family:TradeGothic-Oblique;mso-ascii-font-family:TradeGothic-Oblique;mso-latin-font-family:TradeGothic-Oblique;language:en-US;mso-ansi-language:en-US;mso-armenian-font-family:Sylfaen;mso-oriya-font-family:Kalinga;mso-thai-font-family:&amp;#39;Angsana New&amp;#39;;"&gt;&lt;/span&gt;&lt;span style="LINE-HEIGHT:119%;FONT-STYLE:italic;FONT-FAMILY:TradeGothic-Oblique;COLOR:#650000;FONT-SIZE:10pt;mso-default-font-family:TradeGothic-Oblique;mso-ascii-font-family:TradeGothic-Oblique;mso-latin-font-family:TradeGothic-Oblique;language:en-US;mso-ansi-language:en-US;mso-armenian-font-family:Sylfaen;mso-oriya-font-family:Kalinga;mso-thai-font-family:&amp;#39;Angsana New&amp;#39;;"&gt;* Consumption of raw or undercooked meats, poultry, eggs, fish or shellfish may increase your risk of foodborne illness.&lt;/span&gt;&lt;span style="LINE-HEIGHT:119%;FONT-FAMILY:TradeGothic-Oblique;FONT-SIZE:10pt;mso-default-font-family:TradeGothic-Oblique;mso-ascii-font-family:TradeGothic-Oblique;mso-latin-font-family:TradeGothic-Oblique;language:en-US;"&gt;&lt;/span&gt;&lt;span style="language:en-US;"&gt;&amp;nbsp;&lt;/span&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1353" width="1" height="1"&gt;</description></item><item><title>August Class Schedule Changes</title><link>http://blogs.proclub.com/blogs/group_fitness/archive/2010/07/26/august-class-schedule-changes.aspx</link><pubDate>Mon, 26 Jul 2010 15:38:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1351</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Free Classes:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;NEW! Ultimate Cardio Kickbox, Wednesday, 9-10:10 a.m. &lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Enrollment Classes:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;CANCELED - Extreme Body Makeover, Monday/Wednesday @ 5:45 p.m.&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Flexible Classes:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;TIME CHANGE - Monday Night ZUMBA® fitness NOW at 6-6:55 p.m.&lt;/li&gt;
&lt;li&gt;CHANGE - CHISEL&amp;#39;D is now available with the Flexible Punch Card &lt;/li&gt;
&lt;li&gt;It&amp;#39;s Back! - CHISEL&amp;#39;D, Tuesday/Thursday, 7:30-8:40 p.m.&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Profusion Classes:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;NEW!&lt;/b&gt; TRX Total Body - See PROfusion Schedule for class times&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;CHANGE - CHISEL&amp;#39;D is now available with the Flexible Punch Card&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1351" width="1" height="1"&gt;</description></item><item><title>NEW! TRX Suspension Training – Classes Start August 9th</title><link>http://blogs.proclub.com/blogs/group_fitness/archive/2010/07/20/new-trx-suspension-training-classes-start-august-9th.aspx</link><pubDate>Tue, 20 Jul 2010 17:35:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1350</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&lt;strong&gt;TRX Total Body &lt;/strong&gt;- Turn your workout upside down and change your body without lifting a single weight! Get a fast, fun, and effective workout using innovative suspension training. Build strength, power, and balance using your own body weight in this unique class. All fitness levels are welcome. &lt;/p&gt;
&lt;p&gt;Class schedule just announced! View Flyer PDF &lt;a href="http://www.proclub.com/Portals/1/ClubInfo/fliersPDF/GF-Bellevue-TRX.pdf" target="_blank"&gt;Bellevue&lt;/a&gt; or &lt;a href="http://www.proclub.com/Portals/1/ClubInfo/fliersPDF/GF-Seattle-TRX.pdf" target="_blank"&gt;Seattle&lt;/a&gt;. &lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1350" width="1" height="1"&gt;</description></item><item><title>NEW! Children’s Aquatic Chaperone Service</title><link>http://blogs.proclub.com/blogs/aquatics/archive/2010/07/13/new-children-s-aquatic-chaperone-service.aspx</link><pubDate>Tue, 13 Jul 2010 22:21:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1348</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Save time and enjoy the convenience of our Chaperone Service. Allow us to safely accompany your child from Discovery Bay to their group swim lesson and back. We will have them showered, dressed, and ready to go, no matter what time you have finished your errands or workout. A nominal fee of $2.50 per day applies for Chaperone Service. Regular charges will apply for extended child care.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1348" width="1" height="1"&gt;</description></item><item><title>NEW! Children’s Aquatic Chaperone Service</title><link>http://blogs.proclub.com/blogs/announcements/archive/2010/07/13/new-children-s-aquatic-chaperone-service.aspx</link><pubDate>Tue, 13 Jul 2010 22:20:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1347</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Save time and enjoy the convenience of our Chaperone Service. Allow us to safely accompany your child from Discovery Bay to their group swim lesson and back. We will have them showered, dressed, and ready to go, no matter what time you have finished your errands or workout. A nominal fee of $2.50 per day applies for Chaperone Service. Regular charges will apply for extended child care.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1347" width="1" height="1"&gt;</description></item><item><title>Summer Club Closures: July 31st-September 5th</title><link>http://blogs.proclub.com/blogs/announcements/archive/2010/07/12/summer-club-closures-july-31st-september-5th.aspx</link><pubDate>Mon, 12 Jul 2010 17:25:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1346</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;It&amp;#39;s summer maintenance time at PRO Sports Club with temporary closures throughout the season. The Group Fitness Studios, Pavilion, Racquetball and Squash Courts, and Aquatic Center will be receiving annual floor maintenance.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;July 31st-August 8th: Studio A and B Closed&lt;/b&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Mountain Conditioning T/TH, 8/3 and 8/5 at 5:30 a.m., Relocated to Circuit Training Studio&lt;/li&gt;
&lt;li&gt;Adult Karate SAT, 7/31 at 9:30 a.m., Relocated to Yoga Studio&lt;/li&gt;
&lt;li&gt;Jr. Karate SAT, 7/31 and 8/7 at 8:30 a.m., Relocated to Yoga Studio&lt;/li&gt;
&lt;li&gt;Jr. Karate M, 8/2 at 4:30 p.m., Relocated to Discovery Bay Little Activity Gym&lt;/li&gt;
&lt;li&gt;All other classes cancelled.&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;b&gt;August 23rd-31st: Racquetball and Squash - intermittent court closures daily&lt;/b&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Racquetball Courts 5-7 CLOSED Monday-Thursday, August 23-26&lt;/li&gt;
&lt;li&gt;Racquetball Courts 1-4 CLOSED Friday-Tuesday, August 27-31&lt;/li&gt;
&lt;li&gt;Squash Courts 1-3 CLOSED Wednesday, August 25&lt;/li&gt;
&lt;li&gt;Squash Courts 4-6 CLOSED&amp;nbsp;Thursday, August 26 at Noon&lt;/li&gt;
&lt;li&gt;Squash Courts 7-9 CLOSED&amp;nbsp;Friday, August 27 at Noon&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;b&gt;August 29th-September 5th: Pavilion (Basketball Courts) closed&lt;/b&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;No basketball, Family Fun Night, or Friday ZUMBA fitness&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;&lt;b&gt;August 30th-September 3rd: Aquatic Center (Pools) closed &lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;September 4th: No Family Fun Night&lt;/b&gt;&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1346" width="1" height="1"&gt;</description></item><item><title>PRO Sports Club Welcomes Dr. Clayton Johnsen</title><link>http://blogs.proclub.com/blogs/medical_services/archive/2010/07/08/pro-sports-club-welcomes-dr-clayton-johnsen.aspx</link><pubDate>Thu, 08 Jul 2010 22:02:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1345</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;The Podiatry Department is delighted to announce the addition of our new team member, Dr. Clayton Johnsen. Dr. Johnsen is highly experienced in sports medicine as well as common podiatric concerns, and will be available from Tuesday through Saturday.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1345" width="1" height="1"&gt;</description></item><item><title>PRO Sports Club Welcomes Dr. Clayton Johnsen</title><link>http://blogs.proclub.com/blogs/announcements/archive/2010/07/08/pro-sports-club-welcomes-dr-clayton-johnsen.aspx</link><pubDate>Thu, 08 Jul 2010 22:01:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1344</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;The Podiatry Department is delighted to announce the addition of our new team member, Dr. Clayton Johnsen. Dr. Johnsen is highly experienced in sports medicine as well as common podiatric concerns, and will be available from Tuesday through Saturday.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1344" width="1" height="1"&gt;</description></item><item><title>Referral Rewards</title><link>http://blogs.proclub.com/blogs/membership/archive/2010/06/17/referral-rewards.aspx</link><pubDate>Thu, 17 Jun 2010 21:23:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1337</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Current PRO Sports Club members may receive a one month dues credit for any new members referred. Call membership, 425-885-5566, today and we&amp;#39;ll arrange for a complimentary guest pass.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1337" width="1" height="1"&gt;</description></item><item><title>Register Now for Summer Camps</title><link>http://blogs.proclub.com/blogs/announcements/archive/2010/05/13/register-now-for-summer-camps.aspx</link><pubDate>Thu, 13 May 2010 22:48:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1320</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;With summer just around the corner, it&amp;#39;s time to plan for summer camp. PRO Sports Club in Bellevue offers several youth camps for boys and girls ages 5-16. Choose from Music, Theatre, Jump Rope, Mad Science, Super Camp, All Sport Indoor or Outdoor Camp, Summer Hoops, Tennis, and the new Healthy Kids Camp. Stop by the Bellevue Front Desk for information and sign up today.&lt;/p&gt;
&lt;p&gt;PRO Sports Club Willows Road also offers a Junior Summer Program for youth ages 7-11 and teens ages 11-18. Call PRO Sports Club Willows Road at (425) 869-4760 for more information.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1320" width="1" height="1"&gt;</description></item><item><title>Pilates Mat Plus!</title><link>http://blogs.proclub.com/blogs/group_fitness/archive/2010/05/07/pilates-mat-plus.aspx</link><pubDate>Fri, 07 May 2010 11:10:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1313</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Take your everyday workout to the next level. Add more definition and tone to your body and get summer sexy! &lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1313" width="1" height="1"&gt;</description></item><item><title>Work out at the same time as the kids!</title><link>http://blogs.proclub.com/blogs/group_fitness/archive/2010/05/07/work-out-at-the-same-time-as-the-kids.aspx</link><pubDate>Fri, 07 May 2010 10:53:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1312</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Enjoy one of our Happy Hour classes at 4:30 p.m. (Indoor Cycling, Circuit Training, or Yoga) while the kids have fun in Kids Super Fitness. (Ages 8-13, Tuesday/Thursday @ 4:30 p.m.)&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1312" width="1" height="1"&gt;</description></item><item><title>AAU Basketball Spring Session</title><link>http://blogs.proclub.com/blogs/highschoolandcollegesportspreparation/archive/2010/04/17/aau-basketball-spring-session.aspx</link><pubDate>Fri, 16 Apr 2010 23:02:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1303</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Join us for 8 weeks of training beginning Thursday, May 6th. Each training session incorporates techniques and equipment used by professional athletes to increase strength/power, speed/agility, endurance, and flexibility - key elements for the developing athlete. Sessions focus on the conditioning side of training outside of sport specific skills (dribbling, shooting, guarding, etc.) to ensure young athletes develop efficient movement outside of their sport. Sessions will be offered Tuesday and Thursday from 6:45-7:55 p.m. with a one or two day per week option. One day per week is $100 (Member), $120 (Non-Member), two days per week options are $184 (Member), $220.80 (Non-Member) plus tax. Contact Willows Road at 425-869-4760 to register.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1303" width="1" height="1"&gt;</description></item><item><title>Pre-Season Football Camp 2010</title><link>http://blogs.proclub.com/blogs/highschoolandcollegesportspreparation/archive/2010/04/16/pre-season-football-camp-2010.aspx</link><pubDate>Fri, 16 Apr 2010 22:57:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1301</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Join us for 6 weeks of intensive training beginning Monday July 5&lt;sup&gt;th&lt;/sup&gt;. Each training session incorporates techniques and equipment used by professional athletes to increase strength/power, speed/agility, endurance, and flexibility - key elements for the developing athlete. Sessions focus on the conditioning side of training outside of sport specific skills to ensure young athletes develop efficient movement and maximize athletic potential. Sessions will be offered Monday/Wednesday/Friday from 1:30-3:00 p.m. Program Pricing is $295 (Members), $355 (Non-Members) plus tax. Contact Willows Road at 425-869-4760 to register.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1301" width="1" height="1"&gt;</description></item><item><title>Mother’s Day is Sunday, May 9th</title><link>http://blogs.proclub.com/blogs/flowers/archive/2010/04/15/mother-s-day-is-sunday-may-9th.aspx</link><pubDate>Thu, 15 Apr 2010 15:51:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1295</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Give Mom flowers as beautiful as she is! Select from a variety of plants, &amp;quot;Grab and Go&amp;quot; arrangements, gift items, or place an order for a custom arrangement.&lt;b&gt; &lt;/b&gt;Orders may be placed online at proclub.com/flowers. You may also visit the Bellevue Floral Studio next to the Pro Shop or call (425) 869-4716.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1295" width="1" height="1"&gt;</description></item><item><title>Restore Your Car</title><link>http://blogs.proclub.com/blogs/auto_salon/archive/2010/04/02/restore-your-car.aspx</link><pubDate>Fri, 02 Apr 2010 17:52:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1294</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;The Auto Salon reminds you to wax your car with each change of season. Keep your car in its best shape with frequent cleaning and protection services. &lt;a href="https://www.proclub.com/Portals/1/ClubInfo/Promos/RestorationServices.pdf" target="_blank"&gt;Click for details&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1294" width="1" height="1"&gt;</description></item><item><title>New Programs in Discovery Bay</title><link>http://blogs.proclub.com/blogs/youth_programs/archive/2010/02/15/new-programs-in-discovery-bay.aspx</link><pubDate>Mon, 15 Feb 2010 17:51:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1273</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Discovery Bay is excited to introduce new programs to keep your child active and engaged while having fun. Choose from Storybook Yoga, Gymnastics, Family Time Kindermusik, and Fit Superheroes. Each class is designed to encourage exploration and discovery, while developing gross motor skills, gaining self-confidence, making friends, and sparking a life-long love of fitness. Stop by Discovery Bay or visit proclub.com, Youth &amp;amp; Family for more details.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1273" width="1" height="1"&gt;</description></item><item><title>Stay in the Loop</title><link>http://blogs.proclub.com/blogs/announcements/archive/2010/01/19/stay-in-the-loop.aspx</link><pubDate>Tue, 19 Jan 2010 19:14:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1261</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Follow PRO Sports Club on &lt;a href="http://twitter.com/thePROclub" target="_blank"&gt;Twitter&lt;/a&gt; and receive health tips, club news, and updates about events, closures and more.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1261" width="1" height="1"&gt;</description></item><item><title>Introducing 12-minute Express Lunch in The Bistro</title><link>http://blogs.proclub.com/blogs/food_and_beverage/archive/2010/01/13/introducing-12-minute-express-lunch-in-the-bistro.aspx</link><pubDate>Wed, 13 Jan 2010 16:34:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1258</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Your order delivered in 12 minutes or your next lunch is on us! Monday-Friday, 11:30 a.m.-1:30 p.m.&lt;br /&gt;&lt;font size="1"&gt;&lt;em&gt;Bistro dine in only and orders placed in person in The Bistro. Not available on holidays, weekends or in the Café. Parties of 6 or more excluded.&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1258" width="1" height="1"&gt;</description></item><item><title>Sign Up to be a Spa Insider</title><link>http://blogs.proclub.com/blogs/spa_and_salon_services/archive/2009/12/16/sign-up-to-be-a-spa-insider.aspx</link><pubDate>Wed, 16 Dec 2009 00:01:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1238</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Discover what&amp;#39;s new and enjoy exclusive access when you sign up to be a Spa Insider. You&amp;#39;ll receive invitations to special events, early notice of on-line specials, exclusive promotions and offers, and a bonus to enjoy during your birthday month. There are no fees or any obligation to purchase, just great perks. Plus, to welcome you as a Spa Insider, you will receive $10 to enjoy toward your next Spa, Medical Spa, or Salon service once your registration is complete. Sign up for Spa Insider at proclub.com/SpaInsider to begin your exclusive benefits.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1238" width="1" height="1"&gt;</description></item><item><title>FREE SmartLipo MPX Seminar </title><link>http://blogs.proclub.com/blogs/medicalspa/archive/2009/12/01/free-smartlipo-mpx-seminar.aspx</link><pubDate>Tue, 01 Dec 2009 16:02:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1228</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;12/11: Join Cosmetic Dermatologist, Dr. Daniel Levy on Friday, December 11&lt;sup&gt;th&lt;/sup&gt; for an educational seminar on SmartLipo MPX, the most advanced system in laser-assisted body sculpting available today. This carefully calibrated laser liquefies fat deposits through the top layers of the skin, resulting in the permanent reduction of fat, as well as tightening the skin. SmartLipo MPX is ideal for candidates in good health, with normal body weight, and looking to target small pockets of fat that remain resistant to diet and exercise. Space is limited. Register for this free seminar through the Medical Spa today.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1228" width="1" height="1"&gt;</description></item><item><title>NEW In-house Patient Financing</title><link>http://blogs.proclub.com/blogs/medicalspa/archive/2009/12/01/new-in-house-patient-financing.aspx</link><pubDate>Tue, 01 Dec 2009 15:59:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1227</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Have you been considering a cosmetic procedure? There&amp;#39;s never been a better time to get the procedure you&amp;#39;ve always wanted. Our&amp;nbsp;new in-house patient financing program offers 0% interest for 12 months and no payments for 60 days. The application process is simple and fast. Call (425) 861-6281 or visit the Medical Spa for more information.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1227" width="1" height="1"&gt;</description></item><item><title>Want a more uplifted and youthful appearance?</title><link>http://blogs.proclub.com/blogs/spa_and_salon_services/archive/2009/09/15/want-a-more-uplifted-and-youthful-appearance.aspx</link><pubDate>Tue, 15 Sep 2009 22:05:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1183</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;The solution is Microcurrent, the ultimate age-defying, non-invasive facelift that smoothes out fine lines &lt;i&gt;and&lt;/i&gt; boosts the natural production of elastin and collagen, as you relax back in complete comfort. And the best part is that results and their longevity become better and better after each treatment. For best long-term results, a series of 10 treatments is recommended. Call or visit The Spa at Bellevue PRO Sports Club for more details.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1183" width="1" height="1"&gt;</description></item><item><title>The Best Time of the Year for Hair Removal</title><link>http://blogs.proclub.com/blogs/medicalspa/archive/2009/09/15/the-best-time-of-the-year-for-hair-removal.aspx</link><pubDate>Tue, 15 Sep 2009 22:03:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1182</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Did you know that laser hair removal is best done in the fall and winter months when the skin is closest to its own natural color? The Medical Spa is excited to be the first West Coast office to introduce a less painful and much faster option for hair removal on larger treatment areas with the LightSheer Duet by Lumenis, the industry leader in laser technology. Most areas take 5-7 treatments to achieve an 80-90% hair loss. Contact the Medical Spa at (425) 861-6281 to discuss laser hair removal or any other skin-related concerns you may have.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1182" width="1" height="1"&gt;</description></item><item><title>Protect Your Feet</title><link>http://blogs.proclub.com/blogs/medical_services/archive/2009/09/15/protect-your-feet.aspx</link><pubDate>Tue, 15 Sep 2009 22:01:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1181</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;If you or your children are participating in fall sports, be sure to wear the correct shoes to fit the sport. Repetitive overuse or improper training can lead to problems with ligaments, tendons, bones, and joints in the feet. Especially as children&amp;#39;s feet are still growing, serious injuries can cause long-term problems. If you need help choosing the right shoes or have a foot or ankle concern, call our Podiatry Department at (425) 861-6254 to schedule an appointment. Most services are covered by insurance.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1181" width="1" height="1"&gt;</description></item><item><title>Preschool Programs at Discovery Bay</title><link>http://blogs.proclub.com/blogs/youth_programs/archive/2009/09/01/preschool-programs-at-discovery-bay.aspx</link><pubDate>Tue, 01 Sep 2009 15:10:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1171</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Stimulate your child&amp;#39;s growth and development in the happy and secure environment at Discovery Bay. From Kindermusik, Kids Gymnastics, and Junior Jazzercise to our comfortable ‘home-away-from-home&amp;#39; childcare services, our preschool programs at Discovery Bay in Bellevue introduce your children to age-appropriate educational and physical activities in a fun and engaging way. For more details, log onto proclub.com, youth and family.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1171" width="1" height="1"&gt;</description></item><item><title>The Bistro's 4-at-4 Happy Hour</title><link>http://blogs.proclub.com/blogs/food_and_beverage/archive/2009/08/24/the-bistro-s-4-at-4-happy-hour.aspx</link><pubDate>Mon, 24 Aug 2009 07:13:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1123</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Come enjoy The Bistro&amp;#39;s 4-at-4 Happy Hour. Kick back in The Club Room Lounge and nosh on &lt;a class="" href="http://www.proclub.com/Portals/1/ClubInfo/Dining/Menu-Wine-Bar-Happy-Hour-Bellevue.pdf" target="_blank"&gt;$4 appetizers and cocktails&lt;/a&gt; Monday through Friday from 4-6 p.m. For more substantial fare, order from our NEW Bistro menu which features selections such as a design-your-own Penne Fresca and Wild Salmon BLT to popular favorites like Filet Oscar and our 20/20 Sesame Seared Ahi Tuna.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1123" width="1" height="1"&gt;</description></item><item><title>NEW! VelaShape II™</title><link>http://blogs.proclub.com/blogs/medicalspa/archive/2009/08/17/new-velashape-ii.aspx</link><pubDate>Mon, 17 Aug 2009 15:23:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1164</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Did you know that over 80 percent of women over the age of 20, regardless of their weight or size, are affected by cellulite? The Medical Spa is excited to be the first in the region to introduce the NEW VelaShape II&lt;sup&gt;TM&lt;/sup&gt;, which takes the most popular body shaping device to a whole new level. VelaShape II&lt;sup&gt;TM &lt;/sup&gt;is the only FDA cleared device that effectively and safely contours, shapes, and slims the body by reducing cellulite and firming problem areas in just a few sessions, with 20% more power for shorter treatment sessions. For more information or to schedule your appointment, please contact the Medical Spa at (425) 861-6281.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1164" width="1" height="1"&gt;</description></item><item><title>Club Room Extended Weekend Hours</title><link>http://blogs.proclub.com/blogs/food_and_beverage/archive/2009/08/03/club-room-extended-weekend-hours.aspx</link><pubDate>Mon, 03 Aug 2009 15:37:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1156</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;By popular demand, The Bistro Club Room has extended weekend hours. The Club Room is now open until 10 p.m. on Friday and until 9:00 p.m. on Saturday evenings. Drop the kids off at Discovery Bay for Kid&amp;#39;s Night Out while you enjoy a relaxing, romantic dinner on your date night out. The Tennis Gallery will remain open until 9:00 p.m. on Saturday and Sunday.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1156" width="1" height="1"&gt;</description></item><item><title>Jumpstart Your Fitness</title><link>http://blogs.proclub.com/blogs/beginner_programs/archive/2009/07/15/jumpstart-your-fitness.aspx</link><pubDate>Wed, 15 Jul 2009 12:27:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1151</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Are you ready to jumpstart your fitness and shape up for the summer? Then sign up for a Jump Start Personal Training Package or enroll in a Group Fitness class such as Extreme Body Makeover or Boot Camp and make this your best summer yet. Ask at the Bellevue Front Desk for more information on these programs.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1151" width="1" height="1"&gt;</description></item><item><title>Look and Feel Fantastic</title><link>http://blogs.proclub.com/blogs/spa_and_salon_services/archive/2009/07/15/look-and-feel-fantastic.aspx</link><pubDate>Wed, 15 Jul 2009 12:22:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1149</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>For any occasion, there&amp;#39;s nothing quite like a healthy, natural-looking tan to make you look and feel fantastic. Experience the ultimate sunless tan with St. Tropez Body Bronzing, exclusive to The Spa at PRO Sports Club Bellevue. Applying an all-natural bronzing product that lasts up to a week, our experts will artfully airbrush your entire body with a perfect streak-free tan, leaving you feeling younger, healthier, and more vibrant.&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1149" width="1" height="1"&gt;</description></item><item><title>Uncover the True Condition of Your Skin...</title><link>http://blogs.proclub.com/blogs/medicalspa/archive/2009/06/15/uncover-the-true-condition-of-your-skin.aspx</link><pubDate>Mon, 15 Jun 2009 12:23:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1129</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;...at the Medical Spa with Visia Digital Skin Analysis, an advanced photographic technology that provides accurate clinical measurements of the skin surface and color irregularities. Your initial analysis includes a complete cosmetic consultation and evaluation with Dr. Daniel Levy or Registered Nurse Practitioner, Johnna Millen. You&amp;#39;ll receive a detailed complexion report that focuses on specific problem areas along with treatment recommendations. For more information, please call Medical Spa at (425) 861-6281.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1129" width="1" height="1"&gt;</description></item><item><title>Diminish the Early Signs of Aging </title><link>http://blogs.proclub.com/blogs/medicalspa/archive/2009/05/18/diminish-the-early-signs-of-aging.aspx</link><pubDate>Mon, 18 May 2009 14:07:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1115</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;More than any other facial feature, your eyes express your emotions. Wrinkles, scowling eyebrows, or drooping upper eyelids can make you look older, angrier, or more stressed and tired than you feel. Diminish these early signs of aging with Blepharoplasty, a minimally-invasive, new eye treatment offered at the Medical Spa, and enhance the appearance of your eyes to give you a more rested and youthful look. To schedule a consultation with Dr. Daniel Levy, please call (425) 861-6281.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1115" width="1" height="1"&gt;</description></item><item><title>Tip of the Week: Good Posture</title><link>http://blogs.proclub.com/blogs/physical_therapy/archive/2009/03/31/tip-of-the-week-good-posture.aspx</link><pubDate>Tue, 31 Mar 2009 12:52:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1080</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;3/31: Good posture throughout the day helps prevent neck and shoulder problems. For most people, the following tips will improve posture: lift the chest up slightly from the breast bone, pull shoulder blades gently together and down, lengthen the back of the neck as if string were attached to the back of the head and pulling toward the ceiling.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1080" width="1" height="1"&gt;</description></item><item><title>More Than Just Babysitters</title><link>http://blogs.proclub.com/blogs/youth_programs/archive/2009/03/16/more-than-just-babysitters.aspx</link><pubDate>Mon, 16 Mar 2009 04:33:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:974</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Knowing that your children are well-cared for by experienced staff makes it easier to enjoy your time at the club. More than just babysitters, our Discovery Bay STARS licensed providers truly care and work hard to keep your child engaged and happy. Need to go off-site to finish your holiday shopping or just find some peace and quiet time on your own? We&amp;#39;ve got you covered. For reservations in Bellevue, please call (425) 861-6247 or register online at proclub.com. For reservations in Seattle, please call (206) 332-1873.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=974" width="1" height="1"&gt;</description></item><item><title>March is National Nutrition Month</title><link>http://blogs.proclub.com/blogs/medical_services/archive/2009/03/02/march-is-national-nutrition-month.aspx</link><pubDate>Mon, 02 Mar 2009 15:04:00 GMT</pubDate><guid isPermaLink="false">fc50ace5-958f-4e59-9930-e798bfabfe74:1063</guid><dc:creator>PRO Sports Club Blogs</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;In honor of National Nutrition Month, we invite you to visit with one of our registered dietitians to design a nutritional plan that leads to eating right for you. We have several dietitian service packages available for you to choose from. Many insurance plans cover dietitian appointments, so be sure to check with your insurance provider. Call (425) 861-6258 to make an appointment with a PRO Registered Dietitian today.&lt;/p&gt;&lt;img src="http://blogs.proclub.com/aggbug.aspx?PostID=1063" width="1" height="1"&gt;</description></item></channel></rss>